On Tuesday I wrote a feature for the New York Times about the four-billion-year history of vitamins on Earth. Today, in my “Matter” column for the TimesToday, in my “Matter” column for the Times, I look at the lessons that history can teach us for improving human health. My favorite one is learning how to use vitamins as weapons against our invisible enemies. Check it out.

Continue reading “What the Evolution of Vitamins Means For Human Health”

Evolution drives relentlessly forward, leaving behind a messy wake. One of the best places to survey its sloppy creativity is inside your nose.

When you smell a lily or a cigar or a jug of spoiled milk, you are grabbing their molecules out of an ocean of air. You have exposed nerve endings dangling deep inside your nostrils, each of which is studded with proteins called olfactory receptors. Each neuron is covered in one type of receptor, the shape of which allows it to grab tightly onto certain odor molecules and weakly to others, while letting many others drift by.

Continue reading “The Smell of Evolution”

The New York Times, December 9, 2013

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In 1602, a Spanish fleet was sailing up the Pacific coast of Mexico when the crew became deathly ill. “The first symptom is pain in the whole body that makes it sensitive to touch,” wrote Antonio de la Ascensión, a priest on the expedition. “Purple spots begin to cover the body, especially from the waist down; then the gums become so swollen that the teeth cannot be brought together, and they can only drink, and finally they die all of a sudden, while talking.”

The crew was suffering from scurvy, a disease that was then both bitterly familiar and deeply mysterious. No one knew why it struck sailors or how to cure it.

Continue reading “Vitamins’ Old, Old Edge”

Vitamins are one of those features of life that we take for granted. For some odd reason, we must obtain trace amounts of a dozen or so tiny molecules, or we will get very, very sick. To understand why this is so, you have to look back at the history of vitamins. And that history stretches back pretty much to the origin of life, a history whose traces we can see in our own DNA, and one that has shaped the balance of nature. For more, check out my feature in tomorrow’s New York Times (I’ll have more to add in my “Matter” column for the Times on Thursday).

Continue reading “Vitamins: The First Four Billion Years”